Butter Fudge (paleo/primal/gf/lc/sf)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 166.8
- Total Fat: 12.0 g
- Cholesterol: 31.1 mg
- Sodium: 71.6 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.5 g
- Protein: 4.6 g
View full nutritional breakdown of Butter Fudge (paleo/primal/gf/lc/sf) calories by ingredient
Introduction
Contrary to popular "diet" mentality, butter is healthy for you. Healthy, grassfed butter can provide extremely beneficial fatty acids and nutrients that your brain and body need. This fudge recipe uses no added sugar, so it is a healthy way to enjoy your good fats (in moderation!) Contrary to popular "diet" mentality, butter is healthy for you. Healthy, grassfed butter can provide extremely beneficial fatty acids and nutrients that your brain and body need. This fudge recipe uses no added sugar, so it is a healthy way to enjoy your good fats (in moderation!)Number of Servings: 2
Ingredients
-
2 tbsp unsalted, grassfed butter, melted
2 tbsp carob powder (or cocoa powder)
1 tbsp vanilla protein powder or organic powdered milk (if using milk, add a little vanilla extract)
Directions
Mix everything together, then freeze for 5-10 minutes until firm, or refrigerate overnight.
Serving Size: Makes 2, 1-inch squares
Number of Servings: 2
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Serving Size: Makes 2, 1-inch squares
Number of Servings: 2
Recipe submitted by SparkPeople user KRAVMAGAGIRL.