Ashley's Healthy Beer Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 211.9
  • Total Fat: 7.2 g
  • Cholesterol: 64.0 mg
  • Sodium: 501.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 21.0 g

View full nutritional breakdown of Ashley's Healthy Beer Chili calories by ingredient


Introduction

A healthier variation of my beer chili! A healthier variation of my beer chili!
Number of Servings: 10

Ingredients

    2 lbs. ground turkey
    2 (8 oz.) cans tomato sauce
    1 (16 oz.) can kidney beans
    2 tbsp. chili powder
    1 tsp. oregano
    1/2 C chopped fresh garlic
    1 tsp. cayenne pepper or less
    1 (16 oz.) can peeled tomatoes
    1 (12 oz.) can miller lite beer
    1 med. onion, chopped
    1 sweet bell pepper
    1 C raw celery

Directions

Cook ground turkey in frying pan and drain liquid. Mix turkey in large pot with tomato sauce, pinto beans, celery, onion, bell peppers, chopped garlic and chopped up can of peeled tomatoes. Add chili powder, oregano, and beer. Simmer for 10 minutes and then carefully add cayenne pepper. One teaspoon will be quite hot so you may want to try just a little less or more if you like a good kick. Stir pepper in slowly and cook another 20 minutes.

Serving Size: Makes about 10 bowls