Modified Stuffed Pasta Shells
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 328.6
- Total Fat: 12.7 g
- Cholesterol: 59.7 mg
- Sodium: 486.7 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 2.4 g
- Protein: 23.7 g
View full nutritional breakdown of Modified Stuffed Pasta Shells calories by ingredient
Introduction
This is similar to another recipe on this site, but modified to use lower-fat ingredients and the sauce I have on hand. Slightly higher calorie, but lower fat than the other version. Nutritional information is based on 4 shells per person. This is similar to another recipe on this site, but modified to use lower-fat ingredients and the sauce I have on hand. Slightly higher calorie, but lower fat than the other version. Nutritional information is based on 4 shells per person.Number of Servings: 6
Ingredients
-
24 American Beauty Jumbo Pasta Shells
1 cup Hunt's Roasted Garlic and Onion Spaghetti Sauce
1 cup Frigo Part Skim Ricotta Cheese
4 oz Albertson's Part Skim Mozzarella Cheese, shredded
3 tbsp Kraft Grated Parmesan Cheese
1/4 cup Egg Substitute
8 oz Jennie-O Lean Ground Turkey
1 small Onion, chopped fine
1 clove Garlic, minced
Directions
Brown ground turkey, onion and garlic. Add sauce and heat through, set aside.
Cook pasta according to directions on box. Drain and rinse with cold water until you can easily touch pasta.
Mix ricotta cheese and egg substitute, add mozarella and parmesan cheese and blend well.
Spray baking dish with cooking spray and place 3/4 c. sauce mixture on bottom.
Take each shell and stuff it with about 1 Tbsp cheese mixture then place in dish. Continue to stuff shells until all ingredients are used up. Pour remaining sauce over shells, cover and bake at 350 degrees for 45 min. uncover and let set 15 min before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user LARSEN95.
Cook pasta according to directions on box. Drain and rinse with cold water until you can easily touch pasta.
Mix ricotta cheese and egg substitute, add mozarella and parmesan cheese and blend well.
Spray baking dish with cooking spray and place 3/4 c. sauce mixture on bottom.
Take each shell and stuff it with about 1 Tbsp cheese mixture then place in dish. Continue to stuff shells until all ingredients are used up. Pour remaining sauce over shells, cover and bake at 350 degrees for 45 min. uncover and let set 15 min before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user LARSEN95.