Healthy Gluten Free Oat Pancakes (FFF)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 228.7
  • Total Fat: 14.8 g
  • Cholesterol: 54.3 mg
  • Sodium: 623.3 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.1 g

View full nutritional breakdown of Healthy Gluten Free Oat Pancakes (FFF) calories by ingredient



Number of Servings: 3

Ingredients

    2/3 cup almond flour
    2/3 cup oatmeal
    1 egg
    1 cup almond milk
    2 tsp baking powder
    1/2 tsp baking soda
    1/4 tsp cinnamon
    1/4 tsp vanilla

Directions

Mix all ingredients in a large bowl. Spray a skillet and cook on a low heat. This is important so they cook all the way through!

Serving Size: serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user MRENEEHALL.