Shredded Chicken Tacos


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 433.0
  • Total Fat: 4.7 g
  • Cholesterol: 66.0 mg
  • Sodium: 1,678.0 mg
  • Total Carbs: 67.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 32.8 g

View full nutritional breakdown of Shredded Chicken Tacos calories by ingredient
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Number of Servings: 3

Ingredients

    1⁄2 pkg chicken breasts, cut into strips (1⁄4 c water) 1 pkg taco seasoning 1⁄4 c chopped onion 2 T chopped cilantro, divided
    Corn Salsa: 1 can kernel corn 1 Roma tomato-diced, juice from 1⁄2 a lime Wheat tortillas (Paper towels, 1 clove garlic – minced)

    Toppings: nonfat plain Greek yogurt
    RF shredded cheddar cheese
    (not included in nutrition info)

Directions

Sauté chicken strips with taco seasoning, onion, 1 T cilantro and 1⁄4 c of water until chicken is cooked through, adding water as needed. Combine 1 T cilantro, corn, tomato, garlic and lime juice in a small bowl and set aside. Heat tortillas wrapped in a damp paper towel in microwave. Fill with chicken, corn mixture and additional toppings. Wrap and serve.

Serving Size: Makes 8, serves 4

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Member Ratings For This Recipe


  • Very Good
    great tasty and quick to fix. - 11/5/12

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