Shredded Chicken Tacos
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 433.0
- Total Fat: 4.7 g
- Cholesterol: 66.0 mg
- Sodium: 1,678.0 mg
- Total Carbs: 67.5 g
- Dietary Fiber: 9.7 g
- Protein: 32.8 g
View full nutritional breakdown of Shredded Chicken Tacos calories by ingredient
Number of Servings: 3
Ingredients
-
1⁄2 pkg chicken breasts, cut into strips (1⁄4 c water) 1 pkg taco seasoning 1⁄4 c chopped onion 2 T chopped cilantro, divided
Corn Salsa: 1 can kernel corn 1 Roma tomato-diced, juice from 1⁄2 a lime Wheat tortillas (Paper towels, 1 clove garlic – minced)
Toppings: nonfat plain Greek yogurt
RF shredded cheddar cheese
(not included in nutrition info)
Directions
Sauté chicken strips with taco seasoning, onion, 1 T cilantro and 1⁄4 c of water until chicken is cooked through, adding water as needed. Combine 1 T cilantro, corn, tomato, garlic and lime juice in a small bowl and set aside. Heat tortillas wrapped in a damp paper towel in microwave. Fill with chicken, corn mixture and additional toppings. Wrap and serve.
Serving Size: Makes 8, serves 4
Serving Size: Makes 8, serves 4