Skinny Pumpkin Custard

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 4.3 g
  • Cholesterol: 123.7 mg
  • Sodium: 71.6 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 9.9 g
  • Protein: 8.7 g

View full nutritional breakdown of Skinny Pumpkin Custard calories by ingredient


Introduction

A lighter version of a classic pumpkin pie filling (no crust) A lighter version of a classic pumpkin pie filling (no crust)
Number of Servings: 4

Ingredients

    1 can Libby's Pumpkin
    1/2 c. skim milk
    1/4 c. 1% milk
    3/4 c. Splenda
    2 lg eggs
    1 tsp ground cinnamon
    1/4 tsp cloves
    1/2 tsp ginger


Directions

Spray a microwave casserole dish with Pam, or similar non-stick spray. Mix all ingredients together well (I use a wire whisk). Bake in microwave oven for 13 minutes. Divide into 4 even servings, and serve warm or cold.

Serving Size: Makes 4- 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user PURPO60.