Gluten free sugar free cornbread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 290.5
  • Total Fat: 7.1 g
  • Cholesterol: 93.1 mg
  • Sodium: 441.3 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.2 g

View full nutritional breakdown of Gluten free sugar free cornbread calories by ingredient


Introduction

Gluten free sugar free cornbread for gluten free celiac diets ~Carb count~48 Gluten free sugar free cornbread for gluten free celiac diets ~Carb count~48
Number of Servings: 12

Ingredients

    Ingredients:

    Yellow Cornmeal, 1.25 cup
    Rice flour, brown, 1.25 cup
    Milk, 1%, 1.25 cup
    Egg, fresh, 1
    Baking Powder, 1 tsp
    Salt, .5 tsp
    *Canola Oil, 1 tbsp

Tips

Although this has no added sugar, this is still fairly high in carbs so please use moderation.


Directions

Mix dry ingredients together.
Make a well in the center and add the wet ingredients. Mix wet into dry, do not over mix (about 50 strokes).
Pour into a well greased pan (circular or square cake pan or, 9X 13 ).
Bake at 375F for 25-35 minutes or until a toothpick inserted in the center comes out clean.



Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user HMRUNYAN1.