Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 93.1 mg |
| Sodium | 441.3 mg |
| Potassium | 279.5 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.8 g |
| Protein | 9.2 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 11.5 % |
| Vitamin E | 4.6 % |
| Calcium | 12.1 % |
| Copper | 6.5 % |
| Folate | 6.5 % |
| Iron | 11.0 % |
| Magnesium | 18.8 % |
| Manganese | 72.7 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 28.7 % |
| Riboflavin | 15.0 % |
| Selenium | 8.0 % |
| Thiamin | 17.0 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free sugar free cornbread
View the full Gluten free sugar free cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free sugar free cornbread
57 calories of Rice flour, brown, (0.10 cup)
57 calories of Rice flour, brown, (0.10 cup)
44 calories of Yellow Cornmeal, (0.10 cup)
44 calories of Yellow Cornmeal, (0.10 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
10 calories of Milk, 1%, (0.10 cup)
10 calories of Milk, 1%, (0.10 cup)
10 calories of Canola Oil, (0.08 tbsp)
10 calories of Canola Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Gluten free sugar free cornbread
57 calories of Rice flour, brown, (0.10 cup)
57 calories of Rice flour, brown, (0.10 cup)
44 calories of Yellow Cornmeal, (0.10 cup)
44 calories of Yellow Cornmeal, (0.10 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
10 calories of Milk, 1%, (0.10 cup)
10 calories of Milk, 1%, (0.10 cup)
10 calories of Canola Oil, (0.08 tbsp)
10 calories of Canola Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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