Teri's Chili
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 195.9
- Total Fat: 6.1 g
- Cholesterol: 22.6 mg
- Sodium: 211.7 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 6.8 g
- Protein: 13.7 g
View full nutritional breakdown of Teri's Chili calories by ingredient
Introduction
made this time without black beans (can substitute for one of the other cans) made this time without black beans (can substitute for one of the other cans)Number of Servings: 13
Ingredients
-
*Light Red Kidney Bean, 1.5 cup (remove)
*Goya Dark Red Kidney Beans, 1.5 cup (remove)
Beans, navy, 1.5 cup (remove)
Beans, great northern, 1.5 cup (remove)
Del Monte Diced Tomatoes, No Salt Added, 3 cup (remove)
Ground beef, extra lean, 15 oz (remove)
Sweet peppers (bell), 1 cup, chopped (remove)
Crushed Tomatoes, 300 grams (remove)
Directions
Brown meat, then add peppers and desired seasonings.
Combine all ingredients.
Bring to a boil.
Reduce heat and simmer until desired. (the longer the better.)
Serving Size: makes 13 one cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user PUNKYSMOMMY.
Combine all ingredients.
Bring to a boil.
Reduce heat and simmer until desired. (the longer the better.)
Serving Size: makes 13 one cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user PUNKYSMOMMY.