Betty's Oatmeal Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 280.5
- Total Fat: 16.7 g
- Cholesterol: 105.5 mg
- Sodium: 254.5 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.9 g
- Protein: 20.2 g
View full nutritional breakdown of Betty's Oatmeal Meatloaf calories by ingredient
Number of Servings: 8
Ingredients
-
2 Eggs
3/4 Cup skim milk
2 cup Oatmeal plain
1/4 cup chopped onion
1/4 cup chopped red pepper
1/4 cup chopped green pepper
2 Tbs fresh chopped parsley
1 tsp salt (optional)
1/2 tsp ground sage
1 Tbs Worcestershire Sauce
1 1/2 lbs ground beef 96% lean
1 8 oz can tomato sauce
1 Tbs honey
1 tsp yellow mustard
1/4 cup fresh chopped cilanthro
1 tsp celery seed
Directions
Combine eggs and milk; Add oatmeal, onion, parsley, salt, sage, green and red peppers, Worcestershire sauce, and salt. Add ground beef and mix well.
Form loaf in a shallow baking pan and Bake at 350 Degrees for 50 minutes. Remove, Spoon off fat.
Combine Tomato Sauce, honey, yellow mustard, Cilanthro and celery seed. Pour over meat and return to Oven for 10 min.
Serving Size: Makes 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BOOPNESS.
Form loaf in a shallow baking pan and Bake at 350 Degrees for 50 minutes. Remove, Spoon off fat.
Combine Tomato Sauce, honey, yellow mustard, Cilanthro and celery seed. Pour over meat and return to Oven for 10 min.
Serving Size: Makes 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BOOPNESS.