microwave cake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 83.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.3 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.1 g

View full nutritional breakdown of microwave cake calories by ingredient



Number of Servings: 1

Ingredients

    3tbsp chocolate protein powder
    1.4tsp baking powder
    1tsp pb2
    enough water to make it like a batter

Directions

mix all ingredients together put in a mug and microwave for 60 secs

Serving Size: 1 cake depending on size of cup

Number of Servings: 1

Recipe submitted by SparkPeople user IRISHMOM171.