Vegan Pumpkin "Cheez" Cake

Vegan Pumpkin
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 313.5
  • Total Fat: 25.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.2 g

View full nutritional breakdown of Vegan Pumpkin "Cheez" Cake calories by ingredient
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Remember just cause it's vegan doesn't mean it's low cal Remember just cause it's vegan doesn't mean it's low cal
Number of Servings: 16


    Crust :
    2 cups walnuts
    1/4 cup maple syrup
    4 medjool dates (soaked overnight)
    1/2 cup shredded unsweetend coconut
    1/4 tsp salt

    2 cups cashews (soaked min. 4 hours)
    1 can pumpkin
    6 tbsp coconut oil, melted
    3 tbsp. lemon juice
    1/4 cup maple syrup
    1/2 cup eggnog flavored coconut milk
    1/2 cup unsweetened applesauce
    1 tsp van. extract
    2 tsp cinnamon
    1/2 tsp nutmeg
    1 tsp ground fresh ginger


Can replace eggnog with heavy cream
can use dried ginger for less intense flavor
can add cloves


Crust : In food processor, blend dates and maple syrp until smooth, add remaining ingredients pulsing until fully incorporated but still rough texture. Press into 9 in pie pan

Filling: In high speed blender, blend all ingredients until smooth and creamy. Pour into crust and freeze for 1-2 hours until firm, not frozen. Defrost 15-20 min. before serving.

Serving Size: cut into 16 slices, a little goes a long way

Number of Servings: 16

Recipe submitted by SparkPeople user SOULUTIONS.

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