Spinach Protein Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.8
  • Total Fat: 12.2 g
  • Cholesterol: 63.7 mg
  • Sodium: 261.6 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 37.2 g

View full nutritional breakdown of Spinach Protein Smoothie calories by ingredient


Introduction

Perfect balance of carbs & protein for after workout. Perfect balance of carbs & protein for after workout.
Number of Servings: 1

Ingredients

    .75 cup Skim milk
    1 scoop Whey Protein powder
    1 tbsp natural almond butter
    .5 banana
    1 cup spinach leaves
    7 ice cubes

Directions

Easiest to blend in a shaker cup with an immersion stick blender.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JEFFMO79.