Creamy Parmesan Orzo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 217.7
- Total Fat: 5.5 g
- Cholesterol: 14.1 mg
- Sodium: 585.2 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 1.7 g
- Protein: 8.3 g
View full nutritional breakdown of Creamy Parmesan Orzo calories by ingredient
Introduction
Super tasty, borrowed from http://www.cooklikeachampionblog.com/2008/10/creamy-parmesan-orzo.html Super tasty, borrowed from http://www.cooklikeachampionblog.com/2008/
10/creamy-parmesan-orzo.html
Number of Servings: 4
Ingredients
-
1 Tbs Butter
1 Cup Orzo Pasta
1.25 Cups low sodium, fat free chicken broth
1.25 Cups water
.25 Cups parmesan cheese
1 Tbs dried parsley
.25 tsp Salt
.5 tsp pepper
Directions
-Heat butter in a medium saucepan over medium heat.
-Add orzo and cook three minutes, stirring constantly.
-Stir in broth and water; bring to a boil.
-Reduce heat and simmer until liquid is absorbed, about 15 minutes.
-Remove from heat.
-Stir in cheese, parsley, salt and pepper.
Source: Adapted from Cooking Light
Serving Size: 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKCASIEG.
-Add orzo and cook three minutes, stirring constantly.
-Stir in broth and water; bring to a boil.
-Reduce heat and simmer until liquid is absorbed, about 15 minutes.
-Remove from heat.
-Stir in cheese, parsley, salt and pepper.
Source: Adapted from Cooking Light
Serving Size: 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKCASIEG.