Breakfast Cantaloupe Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 568.7
  • Total Fat: 18.2 g
  • Cholesterol: 19.5 mg
  • Sodium: 120.9 mg
  • Total Carbs: 88.7 g
  • Dietary Fiber: 11.2 g
  • Protein: 19.0 g

View full nutritional breakdown of Breakfast Cantaloupe Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 c. milk
    2/2 raspberries
    1/2 steel oats (dry)
    1 tbsp honey
    1 tbsp almond butter
    2 wedges of cantaloupe (cubed)

Tips

Packed with protein


Directions

Combine ingredient and blend!

Serving Size: Makes 2 cup smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user GETFITCRYS.