Coconut not-Sugar Cookies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 100.6
- Total Fat: 6.1 g
- Cholesterol: 17.3 mg
- Sodium: 37.5 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 3.9 g
- Protein: 2.2 g
View full nutritional breakdown of Coconut not-Sugar Cookies calories by ingredient
Number of Servings: 16
Ingredients
-
Egg, fresh, 1 large
Honey, 2 tbsp
Vanilla Extract, 3 tbsp
Butter, melted, 3 tbsp
Coconut Flour 3/4 cup
Coconut, shredded and unsweetened, 4 tbsp
Directions
Equipment:
Mixing bowl
parchment paper
cookie sheets
Saran wrap
Spatula
Instructions:
Mix together the egg, the honey, stevia, melted ghee and vanilla extract
Split open the vanilla pod carefully and swipe out the tiny seeds and add to mixture
(You can save the spent pod for flavoring sauces or jams)
Add the almond flour, the shredded coconut and part of the coconut flour and mix
The batter should be thick enough to make balls — if it is not, add coconut flour a little at a time
Form balls and place on a parchment lined cookie sheet
Place saran wrap over cookies and flatten with a spatula
Bake at 325 degrees F for 12 – 16 minutes or until lightly browned
Cool on a rack
Serving Size: Makes approx 16 cookies
Number of Servings: 16
Recipe submitted by SparkPeople user SNAPSHOTSTACY.
Mixing bowl
parchment paper
cookie sheets
Saran wrap
Spatula
Instructions:
Mix together the egg, the honey, stevia, melted ghee and vanilla extract
Split open the vanilla pod carefully and swipe out the tiny seeds and add to mixture
(You can save the spent pod for flavoring sauces or jams)
Add the almond flour, the shredded coconut and part of the coconut flour and mix
The batter should be thick enough to make balls — if it is not, add coconut flour a little at a time
Form balls and place on a parchment lined cookie sheet
Place saran wrap over cookies and flatten with a spatula
Bake at 325 degrees F for 12 – 16 minutes or until lightly browned
Cool on a rack
Serving Size: Makes approx 16 cookies
Number of Servings: 16
Recipe submitted by SparkPeople user SNAPSHOTSTACY.