Poached Salmon
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 194.1
- Total Fat: 4.5 g
- Cholesterol: 85.0 mg
- Sodium: 444.2 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 23.1 g
View full nutritional breakdown of Poached Salmon calories by ingredient
Introduction
Mom's (Easy and Elegant) Poached Salmon Recipe Mom's (Easy and Elegant) Poached Salmon RecipeNumber of Servings: 6
Ingredients
-
2 cup Dry White Wine
2 cup Water
2 tbsp Rice Wine Vinegar
1 tsp Salt
10 Black Peppercorns
10 Coriander Seeds
2 Whole Cloves
1 Bay Leaf
1 Clove of Garlic
Parsley, thyme or tarragon (sprig or 1/2 tsp dried)
6 - 4 oz. salmon fillets with skin
Tips
Serve hot or chilled with a mayonnaise, cucumber, dill and chive sauce (add whipped cream if preparing for a special occasion).
Can be served with twice baked potatoes, peas & mushrooms, green beans & almonds and poached pears.
Directions
Combine and bring to boil uncovered over high heat in large skillet
Reduce heat and simmer for 5 minutes
While simmering wash and pat dry steaks
Insert into liquid skin side down
Cook 8 minutes
Check for 'doneness' - flesh still clings and fish slightly transluscent
Serving Size: 6
Reduce heat and simmer for 5 minutes
While simmering wash and pat dry steaks
Insert into liquid skin side down
Cook 8 minutes
Check for 'doneness' - flesh still clings and fish slightly transluscent
Serving Size: 6