Cherry PineappleWalnut Cake
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 209.0
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 79.5 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 3.3 g
- Protein: 3.7 g
View full nutritional breakdown of Cherry PineappleWalnut Cake calories by ingredient
Number of Servings: 12
Ingredients
-
1 can large crushed pineapple, drained
1 can sweet cherries, drained
1/2 c maple syrup
1/2 c chopped walnuts
1 1/2 c whole wheat flour
1/2 c oat flour
1 1/2 t baking powder
1/2 c sugar
1 1/2 c almond-rice milk
Tips
Pineapple juice can be use for part of the milk if desired.
Directions
Preheat oven to 350*.
Combine the cherries, pineapple, maple syrup and walnuts in a 9 x 13 pan. Spread out evenly.
Combine the wheat and oat flour, baking powder, sugar and milk in a small bowl and pour it over the fruit mixture.
Bake for 45-50 minutes.
Serving Size: Make 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user PAMELABENSON.
Combine the cherries, pineapple, maple syrup and walnuts in a 9 x 13 pan. Spread out evenly.
Combine the wheat and oat flour, baking powder, sugar and milk in a small bowl and pour it over the fruit mixture.
Bake for 45-50 minutes.
Serving Size: Make 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user PAMELABENSON.