Curried Lentil Soup (from Food Network)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.4
  • Total Fat: 10.3 g
  • Cholesterol: 27.9 mg
  • Sodium: 2,836.7 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 10.1 g
  • Protein: 11.3 g

View full nutritional breakdown of Curried Lentil Soup (from Food Network) calories by ingredient


Introduction

http://www.foodnetwork.com/recipes/food-ne
twork-kitchens/curried-lentil-soup-ing
redient-list-recipe/index.html http://www.foodnetwork.com/recipes/food-ne
twork-kitchens/curried-lentil-soup-ing
redient-list-recipe/index.html
Number of Servings: 4

Ingredients

    Bay Leaf, 2 tsp, crumbled
    *Chili pepper, dried, 4 tsp
    Turmeric, ground, 2 tsp
    Curry powder, 1.5 tsp
    Sun Dried Tomatoes, 6 piece
    Lentils, 2 cup
    Butter, salted, 3 tbsp
    Garlic, 4 clove
    whole onion, raw
    Chicken Broth, 4 cup
    Water, tap, 4 cup
    Salt, 1 tbsp

Directions

Heat 3 tablespoons butter in a large pot over medium-high heat. Add 4 smashed garlic cloves and 1 diced red onion; saute 6 minutes. Add the contents of the spice bag, the bay leaves and chile pepper from the Curried Lentil Soup mix and cook about 3 minutes. Add the rest of the soup mix and 8 cups water or chicken broth; simmer until the lentils are soft, about 1 hour. Season with salt.

Serving Size: 4 servings