Omlete

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 6.1 g
  • Cholesterol: 13.0 mg
  • Sodium: 384.3 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 25.8 g

View full nutritional breakdown of Omlete calories by ingredient


Introduction

My customized omlete from First Watch My customized omlete from First Watch
Number of Servings: 1

Ingredients

    egg white
    goat cheese
    tomato
    mushroom
    spinach

Directions



Serving Size: 1 omlete

Number of Servings: 1

Recipe submitted by SparkPeople user LAURENWARD89.