Texas Cavier
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 84.0
- Total Fat: 0.6 g
- Cholesterol: 0.7 mg
- Sodium: 503.9 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.6 g
- Protein: 3.1 g
View full nutritional breakdown of Texas Cavier calories by ingredient
Introduction
makes a wonderful salsa type dip,,,,, makes a wonderful salsa type dip,,,,,Number of Servings: 24
Ingredients
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add 1 can ea of black beans
blackeye peas,,,drain to this add 2 cans of white shoepeg corn, drained...set aside
chop cilantro, green onion, and 1 whole green bell pepper....
combine beans/corn with the vegggies
now add two cans of Rotel diced tomatoes and green chilies plus 1 full bottle of fat free italian salad dressing....let this marinate for 1 hr then enjoy...
I put it in a large plastic container with a tight lid and keep in frig.
Directions
Serving Size: approx 24-26 1/2 cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user EMCR703.