Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 84.0
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.7 mg
Sodium 503.9 mg
Potassium 128.8 mg
Total Carbohydrate 16.6 g
Dietary Fiber 2.6 g
Sugars 3.4 g
Protein 3.1 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.8 %
Copper 3.2 %
Folate 6.6 %
Iron 3.5 %
Magnesium 3.6 %
Manganese 5.8 %
Niacin 1.5 %
Pantothenic Acid 0.9 %
Phosphorus 7.2 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 3.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Cavier

View the full Texas Cavier Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Cavier

32 calories of Green Giant White Shoepeg Corn, (0.13 cup)

18 calories of Beans, black, (0.08 cup)

12 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.08 cup)

10 calories of Kraft Fat Free Italian Salad Dressing, (1.33 tbsp)

4 calories of Tomatoes, red, ripe, canned, with green chilies, (0.10 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Cilantro, raw, (0.33 tbsp)


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