barbecue portobella quesadillas

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 298.8
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 602.9 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 9.3 g
  • Protein: 11.1 g

View full nutritional breakdown of barbecue portobella quesadillas calories by ingredient
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Number of Servings: 2


    Portabella Mushrooms, 1 lb
    Barbecue Sauce, .25 cup (8 fl oz) (remove)
    Cider Vinegar, 1.5 tbsp (remove)
    Chipotle pepper canned in adobo sauce, .5
    Tomato Paste, 0.08 cup (remove)
    Onions, raw, .5 cup, finely chopped (remove)
    Daiya pepper jack style shreds 1/4 cup, 1.5 serving (remove)
    Corn Tortillas, 4 tortilla, medium (approx 6" dia) (remove)


mix the barbecue sauce, vinegar, tomato paste and chipotle pepper and put aside - dice mushroom and cook in a skillet for about 5 minutes (the original recipe used 2 tsp of oil, but I used a non-stick skillet and some spary instead), then add onion and cook until beginning to brown - about 5-7 minutes. Mix in sauce ingredients....then use filling and cheese to make quesadillas........

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BARBRAKAV.

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