Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 64.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 19.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.1 g
- Protein: 1.0 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Introduction
love to make this for breakfast and share with my family! or i turn it into popsicles! love to make this for breakfast and share with my family! or i turn it into popsicles!Number of Servings: 6
Ingredients
-
strawberries, frozen, 1 cup
pineapple, frozen, 1 serving
dark sweet cherries, frozen, .5 cup
banana, 1 entire
juice, 1 serving of your choice
spinach, frozen, .5 cup
water, fill to top of all other ingredients
blueberries, frozen, .5 cup
Tips
if too thick add extra fluids
Directions
put all ingredients but water into blender; then fill with water to the top of the fruits and veggies (can also use soy or almond milk instead of water)
Serving Size: makes 4 servings
Serving Size: makes 4 servings