Tangy n' Tart Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 144.9
  • Total Fat: 1.1 g
  • Cholesterol: 37.9 mg
  • Sodium: 567.1 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.3 g

View full nutritional breakdown of Tangy n' Tart Tuna Salad calories by ingredient


Introduction

Dried cranberries add a nice, tart "bite" to this low-fat, creamy tuna concoction, while the celery adds a wonderfully satisfying crunch. Excellent for school lunches on whole-wheat bread or in pitas! Dried cranberries add a nice, tart "bite" to this low-fat, creamy tuna concoction, while the celery adds a wonderfully satisfying crunch. Excellent for school lunches on whole-wheat bread or in pitas!
Number of Servings: 1

Ingredients

    3 ounces tuna packed in water, drained
    1 tbsp dried sweetened cranberries
    1/4 celery rib , finely chopped
    2 tbsp fat-free Miracle Whip
    1/2 tsp black pepper
    1 tsp prepared mustard

Directions

Combine all ingredients in a bowl, mixing until thoroughly combined.
Serve over pasta, in pitas, on salad or in wraps!

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.