Pumpkin Pancakes

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 3.6 g
  • Cholesterol: 18.3 mg
  • Sodium: 329.8 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Pumpkin Pancakes calories by ingredient
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Number of Servings: 11


    1 1/2 c. 1 % Milk
    1 c. pumpkin puree (canned)
    1 egg
    2 tbsp vegetable oil
    2 tbsp vinegar
    2 c. all purpose flour
    3 tbsp brown sugar
    2 tsp baking powder
    1 tsp baking soda
    1 tsp ground allspice
    1 tsp ground cinnamon
    1/2 tsp ground ginger
    1/2 tsp salt


In a bowl, mix together the milk, pumpkin, egg, oil and vinegar. Combine the flour, brown sugar, baking powder, baking soda, allspice, cinnamon, ginger and salt in a separate bowl. Stir into the pumpkin mixture just enough to combine.
Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle (I used a 1/2 c. full to make 11 pancakes with this recipe). Brown on both sides and serve hot.

Serving Size: Makes 11 pancakes using 1/2 c. to pour

Number of Servings: 11

Recipe submitted by SparkPeople user MSIMMONS26.

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