Endurance Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 681.1
  • Total Fat: 22.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 286.4 mg
  • Total Carbs: 108.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 20.1 g

View full nutritional breakdown of Endurance Shake calories by ingredient


Introduction

Pick-Me-Up Pick-Me-Up
Number of Servings: 1

Ingredients

    1 banana, sliced
    1/2 cup orange juice
    8 oz. low-fat vanilla yogurt
    4 oz. crushed pineapple
    2 tbs. peanut butter (smooth)

Directions

Mix in blender

Number of Servings: 1

Recipe submitted by SparkPeople user BBT1518.