Mock Mashed Taties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 48.1
- Total Fat: 0.9 g
- Cholesterol: 0.3 mg
- Sodium: 35.9 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 5.0 g
- Protein: 3.9 g
View full nutritional breakdown of Mock Mashed Taties calories by ingredient
Introduction
Better then mashed potatoes and and oh so good! Better then mashed potatoes and and oh so good!Number of Servings: 4
Ingredients
-
1 head of cauliflower (about 6 cups)
1/4 cup fat free milk
1/2 tsp Mrs. Dash garlic & herb seasoning
Tips
Optional Ingredients: Bacon bits, butter, cheese, chives, herb seasoning.
Directions
Steam cauliflower 30 minutes. Place in a food processor and process until soft like potatoes. Add butter and milk and other ingredients and process more.
Serving Size: Makes 4 to 6 servings
Serving Size: Makes 4 to 6 servings