chicken salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 318.7
  • Total Fat: 17.3 g
  • Cholesterol: 24.3 mg
  • Sodium: 77.5 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 21.2 g

View full nutritional breakdown of chicken salad calories by ingredient


Introduction

a simple pleasure a simple pleasure
Number of Servings: 3

Ingredients

    2 skinless boneless chicken breast
    1 cup grapes you may cut in half i leave whole
    1medium apple diced
    i cup celery diced
    1 cup sliced almonds
    yogurt i use greek vanila

Tips

my kids love this all by its self but you may use it as a sandwich spreed or over lettuce


Directions

cook chicken till done. i grill mine.
cut to desired peices
add the rest of the ingredints and mix well


Serving Size: 3 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user JGULCH1.