Coconut Flax Nutty Oat Energy Bites

Coconut Flax Nutty Oat Energy Bites
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 123.6
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Coconut Flax Nutty Oat Energy Bites calories by ingredient


Introduction

Quick grab and go energy bites. Sweet, full of fiber, protein and healthy fats Quick grab and go energy bites. Sweet, full of fiber, protein and healthy fats
Number of Servings: 24

Ingredients

    -1 Cup of dates
    -1 Cup of oats
    -1/2 cup of dried shredded unsweetened coconut
    -1/4 cup of ground flax seed
    -2 Tbsp of cocoa
    -2 Tbsp of honey
    -3 Tbsp of nut butter (almond, macadamia, peanut etc)
    -1-2 pkg of stevia
    -6 Tbsp of walnuts, almond, cashews

Tips

Add chocolate chips if you want


Directions

- Blend dates, flax, honey, cocoa powder, stevia and nut butter until it's a smooth paste
-Add oats and coconut and blend, add a drop of water if to dry
-Add all nuts and pulse until incorporated
-Form into 24 balls, you can freeze

Serving Size: 1

Number of Servings: 24

Recipe submitted by SparkPeople user TEWING3.