Fish Salsa

Fish Salsa
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.7
  • Total Fat: 1.7 g
  • Cholesterol: 71.9 mg
  • Sodium: 112.7 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 25.8 g

View full nutritional breakdown of Fish Salsa calories by ingredient
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This salsa will make you wish you were on a beach front enjoying the sun! This salsa will make you wish you were on a beach front enjoying the sun!
Number of Servings: 6


    Flounder (or any white fish)
    Red onion
    Roma Tomato
    fresh squeezed lemon or lime juice
    salt & pepper to taste


Pan cook fish. Chop onions, tomatoe, & cilantro. In a glass bowl crumble the fish into flakes. Add the rest of the ingredients, squeeze the juice of one small lemon or lime on top salt & pepper to taste. Put in fridge to chill. Serve with tostadas, corn tortillas, tortilla chips, or enjoy as a main dish with a side of veggies. Buen Probecho!

Serving Size: Makes about 6- 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JESSIEC616.

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