Turkey Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 238.1
- Total Fat: 2.1 g
- Cholesterol: 22.5 mg
- Sodium: 361.1 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 10.4 g
- Protein: 22.7 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Introduction
red chili with turkey red chili with turkeyNumber of Servings: 8
Ingredients
-
16 oz extra lean ground turkey
2 cups canned black beans
2 cups canned pinto beans
4 cups canned tomatoes
1 cup canned corn
1 cup onion chopped
2 cups green peppers chopped
2 tbsp chili powder
1 tbsp cumin
Directions
-dice onion and green pepper
-in a large pot, on high heat stir fry onion and peppers for 5 mins.
-add in turkey, cook until ground turkey is mostly cooked
-add rest of the ingredients
-bring to boil and reduce heat and simmer for about 30 minutes.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FLUFFYMUFFIN15.
-in a large pot, on high heat stir fry onion and peppers for 5 mins.
-add in turkey, cook until ground turkey is mostly cooked
-add rest of the ingredients
-bring to boil and reduce heat and simmer for about 30 minutes.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FLUFFYMUFFIN15.