Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 238.1
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 22.5 mg
Sodium 361.1 mg
Potassium 755.1 mg
Total Carbohydrate 35.0 g
Dietary Fiber 10.4 g
Sugars 4.4 g
Protein 22.7 g
Vitamin A 16.8 %
Vitamin B-12 0.0 %
Vitamin B-6 19.4 %
Vitamin C 68.5 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 9.0 %
Copper 17.1 %
Folate 42.1 %
Iron 26.0 %
Magnesium 20.6 %
Manganese 34.4 %
Niacin 9.4 %
Pantothenic Acid 6.1 %
Phosphorus 18.7 %
Riboflavin 9.9 %
Selenium 6.0 %
Thiamin 19.0 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

59 calories of Beans, pinto, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

20 calories of Canned Tomatoes, (0.50 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

3 calories of Cumin seed, (0.13 tbsp)


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