Mixed Bean Veggie soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 63.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 403.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Mixed Bean Veggie soup calories by ingredient



Number of Servings: 10

Ingredients


    Ingredients:
    Beans, lima, 0.25 cup [dried]
    Beans, black, .25 cup [dried]
    Beans, pinto, .25 cup [dried]
    Beans, red kidney, .25 cup [dried]
    Barley, pearled, cooked, .25 cup
    Mixed Vegetables, frozen, 300 grams
    Vegetable Broth, 3 cup
    *Tomatoes, red, ripe, canned, wedges in tomato juice, 1 cup
    Water, tap, 3 cup (8 fl oz)
    Sweet Corn, Fresh, .5 cup

Tips

Add as much or as little vegetables as you want- would probably taste awesome with tofu in it as well. Mine's just frozen solid and I didn't feel like defrosting it.


Directions

Put everything into a pot. Bring it to a boil. Turn the heat to low and let simmer for 1.5 hours.

Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user CGREENE141.