Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 63.3
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 403.1 mg
Potassium 222.9 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.9 g
Sugars 0.9 g
Protein 2.9 g
Vitamin A 37.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.3 %
Copper 5.4 %
Folate 8.4 %
Iron 5.5 %
Magnesium 5.9 %
Manganese 12.0 %
Niacin 4.3 %
Pantothenic Acid 2.1 %
Phosphorus 5.6 %
Riboflavin 3.2 %
Selenium 1.6 %
Thiamin 6.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Bean Veggie soup

View the full Mixed Bean Veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Bean Veggie soup

19 calories of Mixed Vegetables, frozen, (30 grams)

7 calories of Beans, pinto, (0.03 cup)

7 calories of Beans, black, (0.03 cup)

7 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.10 cup)

7 calories of Sweet Corn, Fresh, (0.05 cup)

7 calories of Beans, red kidney, (0.03 cup)

6 calories of Barley, pearled, cooked, (0.03 cup)

5 calories of Beans, lima, (0.03 cup)

5 calories of Vegetable Broth, (0.30 cup)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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