Blueberry French Toast Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 2.2 g
  • Cholesterol: 31.2 mg
  • Sodium: 270.9 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.4 g

View full nutritional breakdown of Blueberry French Toast Casserole calories by ingredient


Introduction

This is a half recipe adaptation of the Blueberry French Toast Casserole recipe at thegraciouspantry.com. This is a half recipe adaptation of the Blueberry French Toast Casserole recipe at thegraciouspantry.com.
Number of Servings: 6

Ingredients

    4 cups cubed, whole grain bread
    4 egg whites
    1/2 cup fat free milk
    1/4 cups unsweetened almond milk
    1/4 cup maple syrup
    1/2 tsp. vanilla extract
    1 tsp. almond extract
    1 teaspoon ground cinnamon
    1 1/2 - 2 cups fresh blueberries

Directions

Step 1 In a large mixing bowl, combine the egg whites, almond milk, honey, extracts and cinnamon. Whisk well.

Step 2 Oil a baking dish (about 9 x 13), and fill it with the bread.

Step 3 Pour the liquid mixture over the bread and allow it to sit for at least 30 minutes, mixing once or twice to be sure all parts of the bread are moistened.

Step 4 Mix in the blueberries.

Step 5 Bake the casserole at 350 F. for about 45 minutes or until there is no longer any liquid between the bread.

Step 6 Allow to cool a bit and serve.


Serving Size: Makes about 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DEDRACD.