Crock pot Chicken Terriyaki

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 324.2
  • Total Fat: 3.5 g
  • Cholesterol: 57.1 mg
  • Sodium: 827.3 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 26.0 g

View full nutritional breakdown of Crock pot Chicken Terriyaki calories by ingredient


Introduction

Low fat, easy, yummy chicken terriyaki Low fat, easy, yummy chicken terriyaki
Number of Servings: 5

Ingredients

    1-1 1/2 lb. of chicken breast
    1 cup chicken broth
    1/4 c. Splenda brown sugar
    3 cloves of minced garlic
    1/2 cup of any terriyaki marinade
    1 cup of long grain brown rice (to get 2 cups cooked)
    2 cups approx of broccoli
    1 cup frozen peas

Directions

Add to crockpot: chicken, broth, brown sugar, garlic & marinade
Cook on low for 6 hours then break up chicken (it will just fall apart)
Combine in bowl: chicken mixture w/ rice, broccoli & peas

Serving Size: 5 2-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user DIDDYD23.