Lemon Chicken Orzo Soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 218.9
- Total Fat: 6.9 g
- Cholesterol: 85.6 mg
- Sodium: 699.9 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 1.1 g
- Protein: 13.4 g
View full nutritional breakdown of Lemon Chicken Orzo Soup calories by ingredient
Introduction
Inspired by Souplantation's Lemon Chicken Orzo Soup, adapted for my own use. Inspired by Souplantation's Lemon Chicken Orzo Soup, adapted for my own use.Number of Servings: 16
Ingredients
-
CHICKEN:
1 pound chicken meat
ORZO:
6 cups water
1/2 lb orzo pasta
3/4 teaspoon salt
SOUP:
9 tablespoons flour
5 tablespoons margarine or butter
11 1/2 cups water
4 1/2 tablespoons chicken base
1/2 cup lemon juice
1/2 tablespoons lemon zest
1/2 teaspoon salt
1/4 teaspoon white pepper
6 eggs (1 1/4 cup)
Tips
I like to use extra homemade gravy and stock from when we roast chickens (or turkey) which reduces the sodium content from the bouillon.
Directions
Cook chicken meat if needed; cut into bite size pieces.
Cook orzo in a pot for ~10 minutes, strain, and cool in cold water, drain.
In a large pot, melt butter and whisk in flour; cook for 5 minutes on medium heat.
Add soup ingredients except eggs to pot and bring to a boil; simmer for 15 minutes.
Crack eggs into a bowl; slowly add 2 cups of the soup to the bowl and whisk to combine. Slowly add back to the pot, stirring.
Add chicken and orzo to soup. Season to taste.
Serving Size: 16 one cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user POTSTICKERS.
Cook orzo in a pot for ~10 minutes, strain, and cool in cold water, drain.
In a large pot, melt butter and whisk in flour; cook for 5 minutes on medium heat.
Add soup ingredients except eggs to pot and bring to a boil; simmer for 15 minutes.
Crack eggs into a bowl; slowly add 2 cups of the soup to the bowl and whisk to combine. Slowly add back to the pot, stirring.
Add chicken and orzo to soup. Season to taste.
Serving Size: 16 one cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user POTSTICKERS.