Gingery Butternut Squash

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.4
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,977.6 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Gingery Butternut Squash calories by ingredient
Report Inappropriate Recipe

Submitted by:


from Simply in Season from Simply in Season
Number of Servings: 4


    2 onions, chopped
    2 Tbsp fresh ginger, minced
    2 tsp oil
    2 apples, chopped and seeded
    4 cups of frozen butternut squash
    4 cups of chicken or vegetable broth


In large soup pot saute onions and ginger in oil until onion is translucent. Add apples, squash, and broth and bring to boil. Reduce heat and simmer until apples and squash are tender. Puree in blender until smooth. Salt and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user CHICAGOKD.

Rate This Recipe