Spinach Frittata

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 14.3 g
  • Cholesterol: 90.1 mg
  • Sodium: 621.9 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.7 g

View full nutritional breakdown of Spinach Frittata calories by ingredient


Introduction

A healthy way to get your kids to eat spinach A healthy way to get your kids to eat spinach
Number of Servings: 12

Ingredients

    1/4 cup margarine
    3 eggs
    1 cup milk
    1 cup wheat flour
    1 tsp salt
    1 tsp baking soda
    2 bags montery cheese (1 pound)
    2 ten oz. boxes of frozen chopped spinach
    (squeezed and drained)

Directions

melto butter in 9x9 pan and set aside. Mix Eggs and milk in small bowl. In large bowl mix remaining ingrediants then add egg and milk mixture. Poor into butter pan and cook on 350* for 40-45 min. Edges should be crusty.
Good along side of any meal even breakfast!

Number of Servings: 12

Recipe submitted by SparkPeople user ELISEWILKINSON.