Creamy low fat Mac and Cheese

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 264.4
  • Total Fat: 3.5 g
  • Cholesterol: 21.1 mg
  • Sodium: 197.3 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Creamy low fat Mac and Cheese calories by ingredient
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Number of Servings: 10


    One Lbs Cooked pasta such as shells or elbows
    12 oz of reduce fat extra sharp cheddar shred
    2 cans fat free evaporated milk (12 oz each)
    2 TBSP Smart Balance Light Spread
    1/4 cup white flour
    1/2 TBSP balck ground pepper


you can add a jar of chuncky salsa or top with bread crumbs.


cook pasta by directions
in sauce pan make arue melt butter and flour and pepper. slowly add milk. keep stirring until it breaks up, add cheese . remove from heat when cheese starts to melt. put pasta into a 13x9 pan sprayed with cooking spray. pour cheese sauce over top and mix together. bake in preheated oven 350 degrees. for about one hour or until cheese bubbles.

Serving Size: makes serving for 12 people

Number of Servings: 10

Recipe submitted by SparkPeople user TAHNYA30.

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