Abs Diet: Almond Spinach
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 167.9
- Total Fat: 14.2 g
- Cholesterol: 6.3 mg
- Sodium: 135.4 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 3.7 g
- Protein: 6.8 g
View full nutritional breakdown of Abs Diet: Almond Spinach calories by ingredient
Introduction
4 Powerfoods 4 PowerfoodsNumber of Servings: 2
Ingredients
-
1 5oz bag of fresh spinach
1/2 tablespoon olive oil
1/4 onion, chopped
1/3 c. slivered almonds
1 tablespoon feta cheese
pepper to taste
Directions
Makes 2 large servings.
1. Chop appoximately 1/4 of a medium size onion.
2. Heat olive oil on stove.
3. Add onion and cook until browned.
4. Add an entire 5 oz bag of fresh spinach.
5. Cook until spinach is wilted.
6. Add slivered almonds and feta cheese.
7. Serve!
Number of Servings: 2
Recipe submitted by SparkPeople user GHECHR.
1. Chop appoximately 1/4 of a medium size onion.
2. Heat olive oil on stove.
3. Add onion and cook until browned.
4. Add an entire 5 oz bag of fresh spinach.
5. Cook until spinach is wilted.
6. Add slivered almonds and feta cheese.
7. Serve!
Number of Servings: 2
Recipe submitted by SparkPeople user GHECHR.
