BREAKFAST COOKIES
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 147.4
- Total Fat: 8.2 g
- Cholesterol: 19.8 mg
- Sodium: 127.7 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.7 g
- Protein: 5.2 g
View full nutritional breakdown of BREAKFAST COOKIES calories by ingredient
Introduction
HIGH PROTEIN HIGH FIBER COOKIES FOR ON THE GO HIGH PROTEIN HIGH FIBER COOKIES FOR ON THE GONumber of Servings: 36
Ingredients
-
Peanut Butter, smooth style, .5 cup(remove)
Butter, unsalted, .5 cup(remove)
Egg, fresh, 2 large(remove)
Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, 111 grams(remove)
Vanilla extract, imitation, alcohol, 1 tbsp(remove)
Salt, 1 tsp(remove)
Baking Soda, 1 tsp(remove)
Coconut, raw, 1 cup, shredded(remove)
Oats, Quaker, 2 cup(remove)
Almonds, .25 cup, ground(remove)
Walnuts, .15 cup, chopped(remove)
Brown Sugar, 1 cup, packed(remove)
Flour, whole grain, .5 cup(remove)
Wheat germ, crude, 0.5 cup(remove)
**Flax Seed Meal (ground flax), 24 tbsp(remove)
Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), 2 serving(remove)
Tips
ADD DRIED FRUIT
Directions
BAKE AT 350 DEGREES FOR 10 MINUTES
Serving Size: 36 COOKIES
Number of Servings: 36
Recipe submitted by SparkPeople user HILARIE73.
Serving Size: 36 COOKIES
Number of Servings: 36
Recipe submitted by SparkPeople user HILARIE73.