BREAKFAST COOKIES

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 8.2 g
  • Cholesterol: 19.8 mg
  • Sodium: 127.7 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.2 g

View full nutritional breakdown of BREAKFAST COOKIES calories by ingredient


Introduction

HIGH PROTEIN HIGH FIBER COOKIES FOR ON THE GO HIGH PROTEIN HIGH FIBER COOKIES FOR ON THE GO
Number of Servings: 36

Ingredients

    Peanut Butter, smooth style, .5 cup(remove)
    Butter, unsalted, .5 cup(remove)
    Egg, fresh, 2 large(remove)
    Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, 111 grams(remove)
    Vanilla extract, imitation, alcohol, 1 tbsp(remove)
    Salt, 1 tsp(remove)
    Baking Soda, 1 tsp(remove)
    Coconut, raw, 1 cup, shredded(remove)
    Oats, Quaker, 2 cup(remove)
    Almonds, .25 cup, ground(remove)
    Walnuts, .15 cup, chopped(remove)
    Brown Sugar, 1 cup, packed(remove)
    Flour, whole grain, .5 cup(remove)
    Wheat germ, crude, 0.5 cup(remove)
    **Flax Seed Meal (ground flax), 24 tbsp(remove)
    Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), 2 serving(remove)

Tips

ADD DRIED FRUIT


Directions

BAKE AT 350 DEGREES FOR 10 MINUTES

Serving Size: 36 COOKIES

Number of Servings: 36

Recipe submitted by SparkPeople user HILARIE73.