Tasty Tomato Pockets

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 2.4 g
  • Cholesterol: 2.9 mg
  • Sodium: 854.5 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 12.2 g
  • Protein: 11.4 g

View full nutritional breakdown of Tasty Tomato Pockets calories by ingredient


Introduction

Yummy for lunch, tangy with Miracle Whip and mustard drizzled over meaty tomatoes and crunchy lettuce. Yummy for lunch, tangy with Miracle Whip and mustard drizzled over meaty tomatoes and crunchy lettuce.
Number of Servings: 1

Ingredients

    1 Mr. Pita High-Protein pita bread, sliced in half
    2 tbsp Miracle Whip Free
    2 tsp yellow mustard
    1/4 tsp black pepper
    1 plum tomato, sliced
    iceberg lettuce, shredded

Directions

Heat pita in the microwave slightly to help pliability.
Combine Miracle Whip, mustard and black pepper in a bowl.
Toss dressing with vegetables and stuff pita.
Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.