hearty split pea soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.1
  • Total Fat: 3.2 g
  • Cholesterol: 10.2 mg
  • Sodium: 633.5 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.3 g

View full nutritional breakdown of hearty split pea soup calories by ingredient


Introduction

This can be made with chicken or veggie broth, just go low sodium whichever you choose. Salt to your taste when you serve it. To make it vegan use veggie broth and no cream. This can be made with chicken or veggie broth, just go low sodium whichever you choose. Salt to your taste when you serve it. To make it vegan use veggie broth and no cream.
Number of Servings: 8

Ingredients

    64 ozlow sodium chicken or veggie broth
    2 c dried split peas
    1/2 c. diced onion
    1 c diced carrot
    1/2 c diced celery
    3 medium yukon gold potatoes, diced
    1 clove garlic
    thyme
    rosemary
    heavy cream, optional

Directions

dump everything in the crockie and cook for 6 hours . If desired add heavy cream at end of cooking for richness. It only takes a tiny bit of it for the whole recipe to really make it rich.
For more protein serve over turkey smoked sausage.

Serving Size: 1 cup