Oatmeal Banana Bites - PCRM 21-day Kickstart
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 77.1
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 110.9 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.9 g
- Protein: 2.2 g
View full nutritional breakdown of Oatmeal Banana Bites - PCRM 21-day Kickstart calories by ingredient
Introduction
Vegan oatmeal bites recipe from PCRM's 21-day kickstart plan Vegan oatmeal bites recipe from PCRM's 21-day kickstart planNumber of Servings: 15
Ingredients
-
1 cup rolled oats
1 cup oat flour (blend rolled oats in a blender for quick and affordable oat flour)
2 ripe bananes - pureed
1 tsp baking powder
1/4 tsp salt
1/2 tsp cinnamon
1/4 tsp nutmeg
1 tsp vanilla
2 Tbsp chocolate chips
Tips
Chocolate chips are optional. Could try dried fruit in their place.
Directions
Preset oven to 350 degrees. Line a baking sheet with parchment paper (or spray lightly with oil). Mix all dry ingredients together. Puree the bananas in a blender or food processor and mix into the dry ingredients. Fold in chocolate chips. Spoon 1-2 tbsp mounds of mix on the baking sheet and bake for 14 to 15 minutes until lightly browned.
Serving Size: Approx 15 bites
Number of Servings: 15
Recipe submitted by SparkPeople user LEIGHREYES.
Serving Size: Approx 15 bites
Number of Servings: 15
Recipe submitted by SparkPeople user LEIGHREYES.
