Oatmeal Banana Bites - PCRM 21-day Kickstart

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 77.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.9 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.2 g

View full nutritional breakdown of Oatmeal Banana Bites - PCRM 21-day Kickstart calories by ingredient
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Vegan oatmeal bites recipe from PCRM's 21-day kickstart plan Vegan oatmeal bites recipe from PCRM's 21-day kickstart plan
Number of Servings: 15


    1 cup rolled oats
    1 cup oat flour (blend rolled oats in a blender for quick and affordable oat flour)
    2 ripe bananes - pureed
    1 tsp baking powder
    1/4 tsp salt
    1/2 tsp cinnamon
    1/4 tsp nutmeg
    1 tsp vanilla
    2 Tbsp chocolate chips


Chocolate chips are optional. Could try dried fruit in their place.


Preset oven to 350 degrees. Line a baking sheet with parchment paper (or spray lightly with oil). Mix all dry ingredients together. Puree the bananas in a blender or food processor and mix into the dry ingredients. Fold in chocolate chips. Spoon 1-2 tbsp mounds of mix on the baking sheet and bake for 14 to 15 minutes until lightly browned.

Serving Size: Approx 15 bites

Number of Servings: 15

Recipe submitted by SparkPeople user LEIGHREYES.

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