broccoli, cauliflower, dill soup sensation
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 145.0
- Total Fat: 12.1 g
- Cholesterol: 9.0 mg
- Sodium: 144.3 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 2.3 g
- Protein: 3.6 g
View full nutritional breakdown of broccoli, cauliflower, dill soup sensation calories by ingredient
Number of Servings: 8
Ingredients
-
broccoli, fresh, 1 cup, chopped
Cauliflower, cooked, 3 cup (1" pieces)
Half and Half Cream, .75 cup
Cashew Nuts, dry roasted, .5 cup, halves and whole
Paprika, 1 tbsp
Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia)
Olive Oil, 3 tbsp
Dill weed, dried, 1 tbsp
Chicken Broth, 1 cup (8 fl oz)
Water, tap, 4 cup (8 fl oz)
Directions
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user BRIWERICDO.