Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 321.7
- Total Fat: 18.3 g
- Cholesterol: 62.6 mg
- Sodium: 721.6 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 7.2 g
- Protein: 21.4 g
View full nutritional breakdown of Chili calories by ingredient
Introduction
Easy Chili to make. Easy Chili to make.Number of Servings: 10
Ingredients
-
Ground beef, extra lean, 32 oz
Tomato juice, without salt added, 64 fl oz
Tomato Sauce, 2 cup
Onions, raw, 1.5 cup, finely chopped
Green Peppers (bell peppers), 1/4 cup, finely chopped
Pepper, red or cayenne,1/8 tsp
Granulated Sugar, 1/2 tsp
*Pepper, white, 1/2 tsp
Salt, 1 tsp
Chili powder, 1/4 cup
Oregano, ground, 1/2 tsp
Ground Cumin, 1.5 tsp
Garlic, 2 cloves chopped
Tips
Great meal topped with cheese and/or fresh onions, in frito pie*, or over hot dogs.
We like to use Beanitos(R) chips.
Directions
Brown the beef in large pot.
Add onions and peppers, saute for about 15 minutes.
Add garlic, saute for about 2 minutes.
Add the rest of ingredients and stir.
Bring to a boil over high heat.
Reduce heat to low and simmer for about 2 hours or until desired consistency.
Serving Size: 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user LMB8910.
Add onions and peppers, saute for about 15 minutes.
Add garlic, saute for about 2 minutes.
Add the rest of ingredients and stir.
Bring to a boil over high heat.
Reduce heat to low and simmer for about 2 hours or until desired consistency.
Serving Size: 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user LMB8910.