Weight Loss Cabbage and Fruit Salad Recipe
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 136.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 9.1 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 6.0 g
- Protein: 2.0 g
View full nutritional breakdown of Weight Loss Cabbage and Fruit Salad Recipe calories by ingredient
Introduction
This recipe was provided by http://bilaras.hubpages.com/ as part of a 7 day weight loss plan to lose 10 pounds but was tweaked to how I prepared it. This recipe was provided by http://bilaras.hubpages.com/ as part of a 7 day weight loss plan to lose 10 pounds but was tweaked to how I prepared it.Number of Servings: 5
Ingredients
-
3 cups shredded cabbage
3 oranges peeled and cut into small pieces
2 red apples, diced
1 cup red grapes halves
1 medium sized mango, peeled and cubed
1 tablespoon lemon juice
Tips
You can also add 1/4 cup currants, 2 apricots, 1/4 grapefruit and 1 tablespoon of sugar, but this will change the nutritional info.
Directions
Mix all ingredients in a large bowl, cover and refrigerate for 3 hours. You can eat as much as you like throughout the day, but I had 2 cups per serving.
Serving Size: Makes 5 2-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DRIVERA_2013.
Serving Size: Makes 5 2-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DRIVERA_2013.