Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.1 mg |
| Potassium | 478.1 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 25.3 g |
| Protein | 2.0 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 157.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 7.6 % |
| Copper | 8.0 % |
| Folate | 15.2 % |
| Iron | 3.3 % |
| Magnesium | 6.6 % |
| Manganese | 7.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 6.6 % |
| Selenium | 2.0 % |
| Thiamin | 12.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Loss Cabbage and Fruit Salad Recipe
View the full Weight Loss Cabbage and Fruit Salad Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Loss Cabbage and Fruit Salad Recipe
52 calories of Oranges, (0.60 large (3-1/16" dia))
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
27 calories of Mangos, (0.20 fruit without refuse)
12 calories of Grapes, (0.20 cup, seedless)
11 calories of Cabbage, fresh, (0.60 cup, shredded)
2 calories of Lemon Juice, (0.20 lemon yields)
Calories per serving of Weight Loss Cabbage and Fruit Salad Recipe
52 calories of Oranges, (0.60 large (3-1/16" dia))
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
27 calories of Mangos, (0.20 fruit without refuse)
12 calories of Grapes, (0.20 cup, seedless)
11 calories of Cabbage, fresh, (0.60 cup, shredded)
2 calories of Lemon Juice, (0.20 lemon yields)
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